This is my experiment!

It all started when I went into a social media space called Skool. I found a cardiologist that had a group there. His name is Heeraj Bulluck. He is well known in his area and really impressed me with his answers to my questions. His simple but profound guidance truely has helped me.
You see I had bypass surgery in the summer of 2024. Long story. I’ll tell it another day. But when he told us he wrote a book, I couldn’t wait to get it. I purchased it from Amazon as a Ebook. Then bought the paperback.
My goal is that by the end of the year I want to have great heart health.
Currently I have some high cholesterol. Total is 199. But my bad cholesterol is 107 and should be under 100. My triglycerides are still over 200. A1C is 9.
I am taking each chapter of this book and applying it to my daily life.
One with my husband we are going to talk and apply this to our lives. You will hear about the easy parts, the hard parts and the struggles we have. Also we will give details on how if any this impacts how we feel. Of course in three months when I get blood work done, we will see if it really was a reset for me.
I encourage everyone to listen, read and consider buying the book. It doesn’t cost much and I think it will be a valuable tool for your life regardless of age.
Chapter one starts soon. Buy the book and follow along with me.
Comments
Post a Comment